by Brittany | Jun 3, 2019 | FAMILY RECIPES
On a long hot day, nothing beats cooling off with a delicious cold smoothie. It is a passion that I have enjoyed for a while and found myself experimenting with for years now. I could make and have smoothies every day, and for good reason too. They significantly...
by Brittany | May 29, 2019 | KID'S HEALTH
Eczema (esp. in kids) can be tough to get rid of and there is nothing more frustrating than when you feel you are doing everything right, yet it just keeps showing up! Recently, we have been dealing with a big flare-up around my daughter’s mouth. Her diet has been...
by Brittany | May 9, 2019 | KID'S HEALTH
The seasons come and go and with them come challenges for many children with seasonal allergies. From pollen in the air to the very cold in the atmosphere during winter, there is so much to be cautious of. The solution does not need to lie in contemporary medication,...
by Brittany | Apr 23, 2019 | KID'S HEALTH
As a baby, elimination patterns can vary greatly. Some babies have multiple bowel movements a day where others can go for a week. Before introducing solids to a baby, infrequent bowel movements aren’t as much of a concern as every baby is different. As long as...
by Brittany | Apr 6, 2019 | HEALTH & WELLNESS
One of the biggest contributes to what effects our body pH is the food we eat. Because of the accessibility these days to processed foods and sugars, there is a lot of people walking around in a chronic state of acidosis. This is what you do not want as it leaves your...
