Women’s 12 Week Transformation Program
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WHAT
Private & semi-private fitness training + custom nutrition + accountability + body composition scan analysis
FOCUS
Full body transformation
LOCATION
Hybrid Fitness Center in London, Ontario
Women’s 28 Day Kickstarter Program
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WHAT
Group fitness training + nutrition + accountability
FOCUS
Getting you back on track with your fitness & nutrition goals
LOCATION
Hybrid Fitness Center in London, Ontario
Women’s Holistic Assessment + Reset Program
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WHAT
Wellness assessment to determine any possible imbalances + 30 day reset protocol incorporating nutrition, supplementation and lifestyle
FOCUS
Fertility, pre/postnatal, menopause, hormonal imbalances, PMS, restoring hormonal vitality when coming off birth control, low libido, low energy and individual concerns
LOCATION
Anywhere
Baby Nutrition + Wellness Program
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WHAT
Consultation call + food plan + recipes + herb guide
FOCUS
Babys first 1000 days. Dealing with allergens, constipation, eczema, picky eaters, food preparation, cold and flu season and introduction to solid food. Making sure your everyday choices have the biggest impact on your baby’s health.
LOCATION
Anywhere
Interested in one of these services? Or would you like to book a free 15 call to learn more? I would love to hear from you! Feel free to fill out the contact form below or email me at brittany@hybridfitness.ca and I will get back to you as soon as possible.