by Brittany | Jan 10, 2020 | FAMILY RECIPES
One of my favorite foods has always been cabbage rolls, however, I have never had the patience, skill or time to make them. Besides loving the flavors of cabbage rolls, it is my favorite way to consume cabbage. I am not a huge fan of the taste of cabbage, however with...
by Brittany | Dec 27, 2019 | MOTHERHOOD
Who doesn’t love traditions? I love, love love them! I feel it can make certain times of year extra special and also it helps keep you on track to do certain things you love. There is something special about carrying out old traditions that you had with your...
by Brittany | Dec 13, 2019 | WOMAN'S HEALTH
The menopausal transition begins on average 4 years before the final menstrual period and can last up to 10 years. This happens as our ovaries stop producing estrogen which in return results with hormonal fluctuations and physiological changes. The symptoms and...
by Brittany | Nov 27, 2019 | KID'S HEALTH
Are all probiotics the same? How do I know which one to pick for my child? This is a question I get asked frequently. Supplementing with probiotics can be wonderful in helping balance out gut flora, however, I don’t recommend a daily probiotic unless you see signs...
by Brittany | Nov 13, 2019 | KID'S HEALTH
A diaper rash is an inflammatory skin disorder around the diaper area. Its something every baby and toddler will experience, however, some will experience them more often than others (as every child is different). There are many reasons for a diaper rash, for example,...
