by Brittany | Aug 6, 2019 | MOTHERHOOD
DMER. Four letters. Four letters when put together represent a breastfeeding condition that chances are you haven’t heard about. Why? It’s rarely diagnosed, mistreated for postpartum and mostly because no one talks about it. Luckily I was able to find...
by Brittany | Jun 30, 2019 | MOTHERHOOD
Some women get lucky with pregnancy weight gain. During pregnancy, their weight gain only goes to that perfect round basketball they are carrying on their tummies. Picking their outfit every day is fun, as they are dressing the bump! They can continue to wear their...
by Brittany | Mar 2, 2019 | MOTHERHOOD
As a mom, you’ve probably got a lot on your plate. Even if your days are quite relaxed you might be dealing with sleep deprivation that seems to have no end in sight. Or you might be expending tons of mental energy with your enthusiastic toddler, who leaves you...
by Brittany | Oct 24, 2018 | MOTHERHOOD
I talked a lot about my pregnancy about the pressure to look and feel a certain way. I gained 80+ pounds and mentally had a lot of days feeling the opposite of the glow. Social media can create an illusion that as a pregnant woman you should have a perfect bump and...
by Brittany | Sep 10, 2018 | MOTHERHOOD
I like to think of prenatal vitamins as an insurance policy, a way to help protect against deficiencies. It should always go hand and hand with a nutritious diet, however, your diet should not be relied on as your only vitamin and mineral source. During the intensive...
by Brittany | Sep 6, 2018 | MOTHERHOOD
Spending regular time in nature offers a number of important health benefits. You may have noticed that when you get outside and spend time in the natural elements that you simply tend to feel better. It’s no different for your kids. Left to their own devices in...
